“Mindy has trained and lovingly coached me on different levels over many years and through many challenges. Her style and method has always been very effective in helping me to refocus on my goals. It’s her “you can do it” attitude that keeps you coming back for more. The recent one on one virtual training offerings have exceeded my expectations. It’s like spending an hour with a friend in a private room while getting a fantastic personalized workout. Mindy is my fitness “home”. - KF

“I reached out to Mindy for some life/spiritual coaching. In a place in my life where I couldn’t get a grasp on where to go, how to get there, my purpose, my WHY. Mindy doesn’t give you the answers, she asks very powerful questions to get you thinking about your life, what’s important to you, and your goals. She is there to guide, motivate, and ENCOURAGE you to seek out what you need. For me, it was getting back into Gods word and having a daily devotional time with him. Learning to lean in HIM again. Mindy doesn’t make you feel inferior that you haven’t done anything. Her sweet spirit lifts you up and encourages you to seek, pursue, and look inward to yourself.” - MP

“I have been blessed to have the privilege to work with Mindy on all platforms. I have had Mindy as a personal trainer, I’ve been on one of her retreats, (life changing),and I am currently doing life coaching. Mindy has been a gift from God in my life. She is the best of the best. She pours her heart and soul into her work and it shines through. She is kind, caring, open and honest, (and she will get you in the best shape of your life, spiritually, mentally and physically). Whatever journey you’re on, I highly recommend Mindy!” - Carrie L